Yoga Method

At Yoga Method, we have created a welcoming, judgement free space for anyone to practice all aspects of yoga. It’s more than a workout and a good sweat, it’s also a community where you can relax and connect. We take pride in mixing both power and grace. In our studio, we offer both heated and non-heated classes. Our method of practice welcomes all levels, supporting progress and pushing you outside of your comfort zone.

At Yoga Method, we believe yoga is for everyone. Yoga classes are not “one size fits all” and we honor the differences in our students by working with your body to find your yoga. It is our mission to honor and embrace each student’s search for personal growth, well-being and fulfillment by offering the quality yoga and mindfulness programs to people of all ages. Yoga Method strives to make yoga accessible to everyone, through a variety of yoga styles and class times to accommodate any schedule.

Our instructors have come together to make Yoga Method your “yoga and mindfulness home” by creating a supportive and fun student community. We are creating something truly unique, and we invite you to be a part of it!

Address: 160 Worcester-Providence Turnpike, Sutton, MA 01590
Phone: 508-917-5350
Email: alison@yoga-method.com